Tuesday, January 14, 2014

Monday, January 13, 2014 Diary Entry


So my BFF wants me and our other BFF to all walk in the Dallas Hot Chocolate 5K on February 8. I looked on their website. It looks fun, has great give-aways, and, yes, includes chocolate! We have completed two 5Ks in the past, but, this one is only 25 DAYS AWAY!!!!

Here is how Monday's workout went:

It was 4:30 by the time I got to Curves. I just did the treadmill for half an hour. 30 minutes, 1.5 miles, incline of 2.5. Burned just shy of 200 calories.

At this pace, will I be ever be able to walk a mile in 15 minutes? If I just took half an hour to walk a mile and a half, it would take an hour to walk 3 miles. I am currently walking 3/4 of a mile in 15 minutes. Can I realistically get to that fast pace by February 8? I must come up with a plan in order to do so! 

25 DAYS AWAY!!!!






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